Week 13

Hi followers,

Great week! Practice with Emil Svensson, Christian Sjögren and Simon Käll besides the group training.
It was time to test my max strength in benchpress, squats and deadlift. Record in all of them. From 85kg to 87,5kg in benchpress, 100g to 105kg in squats and 115kg to 120kg in deadlift. It was better then expected from that month.

I will play 2’750 SEK tournament in Säffle this weekend. Great initiative from headcoach Fabian Nuñes Seixa for making this tournament available.

Annonser

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