Week 5


Good week with fine progress with my injury and a tournament! I did a small amount of tennis training this week! Practice with Edvin Sköld and Jakob Arvidsson-Ehn! I just tried to practice tennis like one hour a day and play the tournament in Borås! However my physical training works good with the stuff I can practice, like upper body strength training and flexibility training! I have also done 2-3 rehabilitation sessions a day!

BORÅS 20.000 SEK Vintertour

R1 – Bye
R2 – Arvid Hallgren (SWE) (-) – 7-6(4), 6-3
QF – Arvid Nordquist (SWE) (1331) – 3-6, 2-6

-Final match won by Lucas Renard (SWE) (1049) against Arvid Nordquist

  • First win of the year. The loss against Nordquist was pretty heavy with 0-3 in breaks and I only got 1 breakpoint during the match! But I honestly didn’t believe that I could play two matches at all so I was kind of happy with the results anyway! Arvid served better, moved better and returned better! There was a lot to improve and a few things will get better as soon as my foot heals, like my speed usually is pretty good!
    Now 3 weeks until next tournament so a lot of training and hopefully a fully recovered body! Let’s go!

..:: Music Video Of The Week ::.
The Ark – It Takes A Fool To Remain Sane

Next Tournament:
Lund 10.000 SEK Vintertour in 3 weeks!


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