Greetings,

Really good practice week! Three days of training with Jakob Arvidsson-Ehn, one day in Växjö and practice with Robin Thour beside the clubs group training! Good to change up with a different surface and opponent. Växjö have much faster surface then Tabergsdalen which is good for tempo training. The physical status keeps improving! Still a bit of a problem with my right shoulder, but I try to work with rehabilitation exercises every day to improve it.

Practice of greatness in Växjö with Robin Thour

• I have planed four practices with Jakob Arvidsson-Ehn this week and will try my hardest to get my shoulder ready for the weekend and the tournament in Falun..! Otherwise I’m in good shape!

..:: Music Video Of The Week ::.
Hall Of Fame – The Script (feat will.i.am)

Next Tournament:
Falun 15.000 SEK Vintertour This weekend!